What is your strengthening program level?

  • Having a strong body is one component to maintaining a healthy lifestyle.
  • Aside from physical activity and flexibility exercises, a strengthening program is beneficial to having a healthy body.
  • Strengthening can be done with the use of weights, exercise equipment, or using one’s body weight.

Occupational & Physical Therapists are movement specialists who can create an individualized strengthening program with different levels of difficulty or intensity, with the aid of our state-of-the-art BTE evaluation equipment.

Go to this link to learn more about different levels of strengthening:

3 levels of 30 minute home strengthening program

RCCA Occupational & Physical Therapists can design a specific strengthening program for you. Call now to schedule your therapy evaluation561-655-7266

Preschool in the news for Halloween!

Click on the photo to see the Palm Beach Daily News photos

Check out the latest RCCA Fall Newsletter!

Click on the front page for more

RCCA remains a proud member of:

Palm Beach Chamber of Commerce Member
AFP Logo

Guidestar 2021 Gold Seal RCCA.org
Charity Navigator Four Star Charity

Rehabilitation Center for Children and Adults| www.rcca.org

Share This