by Kelli Jacobs | Dec 9, 2021 | Occupational Therapy, Physical Therapy
IS STRETCHING ALWAYS THE ANSWER TO MUSCLE PAIN? How often do you hear someone saying they have pain because their joint is so tight? Have you been stretching you legs or back and feel like the muscles and joints do not really feel better, and at times actually feel...
by Kelli Jacobs | Nov 11, 2021 | Occupational Therapy, Physical Therapy
What is your strengthening program level? Having a strong body is one component to maintaining a healthy lifestyle.Aside from physical activity and flexibility exercises, a strengthening program is beneficial to having a healthy body.Strengthening can be...
by Kelli Jacobs | Oct 4, 2021 | Physical Therapy
October is National Physical Therapy Month Did you Know that Physical Therapy can help individuals with Osteoporosis? Osteoporosis is a common condition characterized by thinning and weakening of the bone that can result in a bone fracture. Although more...
by Kelli Jacobs | Sep 9, 2021 | Occupational Therapy, Physical Therapy
September is Pain Awareness Month We do not want to live in pain and no one should put their health at risk in an effort to be pain free. Medications can be prescribed, and in some cases, they only mask pain. Opioid risks include depression, overdose and possible...
by Kelli Jacobs | Aug 12, 2021 | Occupational Therapy, Physical Therapy, Speech and Language, Uncategorized
Wellness is a concept that has been around for numerous years and can be defined in many ways. “The condition of being healthy” Cambridge Dictionary “The quality or state of being in good health especially as an actively sought goal”...
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