April 2021 | Monthly New & Update

April 2021 | Monthly New & Update

Tips for Healthy Gardening to decrease the aches, pains and strains that often occur during gardening: ·     Select garden tools that have padded and curved handles to protect hand joints ·     Use pruners & clippers that have ratcheting / spring-action...
March 2021|Monthly News & Updates

March 2021|Monthly News & Updates

Guess the number of birdies made at The Honda Classic & you could win a 2021 Honda vehicle! Make a donation of $20 or more to any participating American Honda Birdies for Children charity (RCCA) & guess the total number of birdies that will...
January 2021 | Monthly News & Updates

January 2021 | Monthly News & Updates

Home Office Ergonomics A comfortable work space can help you feel your best.You may need to give your home work area a makeover… Home workstation set up: arms at sideselbows bent to 90 degreeswrists straighthips/knees bent at 90 degreesfeet flat on floorsit up...
December 2020 | Monthly News & Updates

December 2020 | Monthly News & Updates

Tech Neck / Text Neck These terms are used to describe Anterior Head Syndrome or forward position of the head to the shoulders. This condition is becoming prevalent due to excessive use of computers, tablets, and mobile phones. Normal position is when the center of...