by Kelli Jacobs | Sep 18, 2022 | Occupational Therapy, Physical Therapy, Preschool, Speech and Language
RCCA Preschool is back in session! Scottish Rite Foundation of Florida We are so thankful for the ongoing support of The Scottish Rite Foundation of Florida. We recently received a presentation and check by the Valley of Lake Worth. Heather Henry, Co-Chairwoman &...
by Kelli Jacobs | Aug 14, 2022 | Occupational Therapy, Physical Therapy, Preschool
Congratulations to Logan our Preschool Graduate! Back to School Tips! Use both straps – Slinging your backpack on one shoulder can lead to bad posture, injury, and pain.Adjust the height – Backpacks should be worn high on your back; they should sit an inch...
by Kelli Jacobs | Feb 2, 2022 | Occupational Therapy, Physical Therapy
Ankle Sprains Did you trip and fall? Accidentally had another person step on your foot? Jump for the ball and land awkwardly? All these activities can lead to a painful sprained ankle. In fact, 23,000 ankle sprains occur every day in the United...
by Kelli Jacobs | Dec 9, 2021 | Occupational Therapy, Physical Therapy
IS STRETCHING ALWAYS THE ANSWER TO MUSCLE PAIN? How often do you hear someone saying they have pain because their joint is so tight? Have you been stretching you legs or back and feel like the muscles and joints do not really feel better, and at times actually feel...
by Kelli Jacobs | Nov 11, 2021 | Occupational Therapy, Physical Therapy
What is your strengthening program level? Having a strong body is one component to maintaining a healthy lifestyle.Aside from physical activity and flexibility exercises, a strengthening program is beneficial to having a healthy body.Strengthening can be...
by Kelli Jacobs | Oct 4, 2021 | Physical Therapy
October is National Physical Therapy Month Did you Know that Physical Therapy can help individuals with Osteoporosis? Osteoporosis is a common condition characterized by thinning and weakening of the bone that can result in a bone fracture. Although more...
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