July 2021 Monthly News & Updates

July 2021 Monthly News & Updates

Did your therapy get interrupted during Covid? It’s time to reschedule and get back in! We are here for YOU following CDC guidelines so you can rehabilitate safely. Pilates Exercise Benefits: ·     Improve joint mobility / flexibility,...
RCCA Spring 2021 Newsletter

RCCA Spring 2021 Newsletter

Staff Spotlight: Richard Sylvester, PTA Rich Sylvester has been a physical therapist assistant at RCCA for 20 years. He has been married to Jean for 31 years and they have 2 children, Nick and Olivia. When he was a child, he wanted to be a Professional drummer. Rich’s...
April 2021 | Monthly New & Update

April 2021 | Monthly New & Update

Tips for Healthy Gardening to decrease the aches, pains and strains that often occur during gardening: ·     Select garden tools that have padded and curved handles to protect hand joints ·     Use pruners & clippers that have ratcheting / spring-action...