What is Cyclists Palsy?
Cyclist’s Palsy or Handlebar Palsy is a condition where the ulnar nerve gets compressed in the wrist.
Symptoms of cyclist’s palsy:
• Pain, numbness, or tingling in the hands
• Weakness or cramping in the hand muscles
• A sharp, electric shock feeling at the base of the palm or in the ring and pinky fingers
Treatment for cyclist’s palsy:
- nonsurgical treatments like anti-inflammatory medicine, steroid injections
- referral to a hand therapist
- surgery may be needed to relieve the nerve pressure
A certified hand therapist (CHT) can teach you ways to prevent cyclist’s palsy by improving your posture, positioning and cycling habits. They may also provide stretches, exercises and tools to reduce nerve stress. If you’ve had surgery, a CHT will provide a therapy program to address post-operative swelling and scar management, and issue exercises to improve motion, hand strength, coordination and sensory re-education.
DO YOU KNOW RCCA HAS A CERTIFIED HAND THERAPIST (CHT)?
Kelli Jacobs‘ remarkable journey at RCCA spans over three decades, showcasing her unwavering dedication to the field of hand therapy and exemplifying the organization’s commitment to longevity and excellence in therapeutic services. Her continued certification since 1999 not only highlights her extensive experience but also underscores RCCA’s relentless pursuit of high-quality care and expertise. Kelli’s profound knowledge and skills have not only transformed her practice but have also significantly enhanced the lives of countless clients. Her innovative techniques and personalized treatment approaches spark curiosity and reflect RCCA’s dedication to delivering effective, tailored care to every individual.
Richard Sylvester, PTA
We celebrate Rich’s remarkable 25-year journey as a physical therapy assistant at RCCA. He continues to inspire and motivate his clients by tailoring their therapy sessions with unique exercises focusing on attaining one’s peak shape.
Beyond his impressive career, Rich balances his professional dedication with an adventurous spirit, training in Krav Maga and CrossFit, showcasing his passion for fitness and self-defense. And let’s not forget his culinary talents—Rich is a cooking aficionado.
Rich has been married to Jean for over 35 years and has two amazing children, Nick and Olivia.
Welcome Zarwash Sadiq
We are excited to introduce you to our newest friendly face, Zarwash! As our dedicated Administrative Assistant, you may see her when you step into our center at the main entrance. And don’t be surprised if she shares a light-hearted joke or two—Zarwash knows that laughter is the best medicine! So, next time you visit, be sure to say hello to Zarwash!
Our last preschool fieldtrip to the Children’s Library at The Society of Four Arts for this season was all about Pirates. We are grateful for the enthusiastic and dedicated librarians and staff for their fantastic program for our preschoolers.
Watch this short video to learn more about RCCA therapy services
