Pilates with Camy Dreifuss

Come exercise with us – Pilates is a low stress form of exercise that is easy on the joints with endless benefits. Do you want to improve your joint mobility, flexibility and over all stability? How about correct muscle imbalances, facilitate postural alignment and refine your coordination and body awareness?

Through our stretching and strengthening equipment-based program, you can lengthen tight and strengthen weak muscles. Reduce your risk of injury, body aches and pains. Connect your mind and body for optimal performance of daily activities, work-related tasks, participation in recreational sports and best of all fun with family and friends.

Call today for more information and schedule a session!

Occupational therapy is a science-driven, evidence-based profession that enables people of all ages to participate in daily living or live better with injury, illness, or disability.

Every April, we celebrate Occupational Therapy Month to honor our vital profession

and the meaningful differences it makes in the lives of our clients.