5 Tips for Improving and Maintaining Your Fitness:
Enjoy it – builds a positive mindset towards health
Build up slowly – increase intensity and duration gradually
Stretch – plays a significant role in preventing injuries
Partner up – provides accountability and improves motivation
Rest – helps muscles and joints recover
Need help with your new fitness goals?
Join us at RCCA and let’s make those fitness resolutions a reality!
We are thrilled to announce the exciting expansion of our Physical Therapy Department at RCCA, as we warmly welcome a talented duo of therapists to our team! With their expertise and passion for healing, our new therapists will play a vital role in enhancing the quality of care we offer, empowering individuals and families in our community to achieve their rehabilitation goals.
Camy Dreifuss, Donna Holmstock, and Kathryn Shealy
for their incredible dedication and longevity at RCCA!
February at RCCA Preschool is a vibrant celebration of love, creativity, and joy, as we immerse ourselves in the spirit of Valentine’s Day, the exhilarating Fun Fridays in the pool and enchanting fairy tales.
PATIENT TESTIMONIALS
“I would like you to know about my extreme indebtedness to CAMY DREIFUSS for her expertise, caring, sensitivity, professionalism and overall ability to always make me feel better! Our relationship has been now over 3 years on and off, with my shoulders, and now post op. How lucky I am to have RCCA right in my backyard. Thank you for all you do.”Richard A. Lynn MD,FACS RPVI
“Speech therapist KELLY SKILLESTAD is very knowledgeable and explains things well. She backs her explanations with science. She is great.” Sheila McHenry
“I have been impressed with the professionalism, knowledge, empathy, and dedication of OCHIE DOMINGUEZ. I feel very fortunate to have come under her care for different problems. As a surgeon my whole professional life, I have first hand knowledge of the “excellent” colleagues, and she fits that description. In addition – having lived in Palm Beach for 50 years – I am grateful to have RCCA in my backyard! Thank you for all you do.”Richard A. Lynn MD,FACS RPVI
