2023 Annual Soiree
Photos by CAPEHART Photography
The Annual Soiree Committee
expresses appreciation and thanks
to our Major Sponsor
Palm Beach Board of REALTORS,
Sponsor J. P. Morgan Private Bank
and our Individual Benefactors
for supporting the programs at RCCA.
Keep Exercising during the Holidays!
Minimum activity for achieving important health benefits includes:
- Two hours and 30 minutes of moderate-intensity aerobic activity (e.g., brisk walking) per week, plus muscle-strengthening activities on at least two days of the week; or
- One hour and 15 minutes of vigorous-intensity aerobic activity (e.g., jogging, running) per week, plus muscle-strengthening activities on at least two days of the week; or
- A combination of moderate- and vigorous-intensity aerobic activity equivalent to the recommendations above, plus muscle-strengthening activities on at least two days of the week.
For more information visit CDC’s physical activity guidelines for older adults here.













