January 2021 | Monthly News & Updates

January 2021 | Monthly News & Updates

Home Office Ergonomics A comfortable work space can help you feel your best.You may need to give your home work area a makeover… Home workstation set up: arms at sideselbows bent to 90 degreeswrists straighthips/knees bent at 90 degreesfeet flat on floorsit up...
December 2020 | Monthly News & Updates

December 2020 | Monthly News & Updates

Tech Neck / Text Neck These terms are used to describe Anterior Head Syndrome or forward position of the head to the shoulders. This condition is becoming prevalent due to excessive use of computers, tablets, and mobile phones. Normal position is when the center of...
RCCA Fall 2020 Newsletter

RCCA Fall 2020 Newsletter

– New High-Tech BTE therapy equipment – – New art throughout the center – – New flooring – – New addition to the RCCA family – Baby Annabelle! – >>>>> Read the latest RCCA Newsletter HERE...
November 2020 | Monthly News & Updates

November 2020 | Monthly News & Updates

The Rehabilitation Center for Children and Adults Protect Your Hands from Digital Distress Too much typing, texting or playing video games can lead to overuse injuries creating pain, soreness and inflammation. To prevent injury take a few moments each day to stretch...