by Kelli Jacobs | Jan 17, 2021 | Uncategorized
Home Office Ergonomics A comfortable work space can help you feel your best.You may need to give your home work area a makeover… Home workstation set up: arms at sideselbows bent to 90 degreeswrists straighthips/knees bent at 90 degreesfeet flat on floorsit up...
by Kelli Jacobs | Jan 17, 2021 | Uncategorized
Tech Neck / Text Neck These terms are used to describe Anterior Head Syndrome or forward position of the head to the shoulders. This condition is becoming prevalent due to excessive use of computers, tablets, and mobile phones. Normal position is when the center of...
by Kelli Jacobs | Nov 23, 2020 | Uncategorized
– New High-Tech BTE therapy equipment – – New art throughout the center – – New flooring – – New addition to the RCCA family – Baby Annabelle! – >>>>> Read the latest RCCA Newsletter HERE...
by Kelli Jacobs | Nov 10, 2020 | Occupational Therapy
The Rehabilitation Center for Children and Adults Protect Your Hands from Digital Distress Too much typing, texting or playing video games can lead to overuse injuries creating pain, soreness and inflammation. To prevent injury take a few moments each day to stretch...
by Kelli Jacobs | Oct 5, 2020 | Physical Therapy
The Rehabilitation Center for Children and Adults October is National Physical Therapy Month Get Moving! Stay Moving! Improve your mobilityDecrease or eliminate painSports recoveryAvoid surgeryDecrease the risk of fallingAvoid or decrease the use of medications...
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